Public transport can be a great way to get around, especially if you know how to plan ahead. For NDIS participants and neurodivergent individuals, having the right tools and preparation can reduce stress and make travel more accessible and comfortable.
Public transport includes buses, trains, trams, and ferries, depending on your state. To find what works for you:
- Go online to your state’s public transport website
- NSW: Transport NSW.
- QLD: Translink.
- Use apps for real-time help:
Tip: Some apps show wheelchair access, quieter routes, or real-time updates to avoid surprises.
Public transport apps can help you:
- Plan routes step-by-step.
- Get reminders and alerts if a bus or train is delayed.
- Save your favourite stops and times.
Public transport feels easier with a routine.
Here are a few helpful habits:
- Check timetables the night before.
- Take a screenshot of your route in case your phone loses signal.
- Double-check the route number and destination sign.
- Rehearse your route with a support worker or carer before going alone.
- Save a support contact in your phone just in case.
If you’re new to public transport:
- Start with short, local trips.
- Go during quiet times (like mid-morning weekdays).
- Practice reading signs and announcements.
- Use earphones, fidget tools, or sunglasses if you’re sensitive to sound or light.
At Capacity Builders, our Accelerate Life Skills Program supports individuals to become more independence by providing useful content for daily life tasks including public transport.
Public transport is a step toward more freedom and independence. With practice, tools, and support, it becomes easier to navigate your world and get where you want to go, whether it’s work, study, shopping, or meeting friends.
