Blogs
Helpful Information
to build your Capacity
Staying Calm in Job Interviews
Job interviews can be nerve-wracking for anyone, but they can be especially challenging for people with mental disabilities. Anxiety, difficulty processing questions, or feeling overwhelmed by the social aspects of an interview can make the experience stressful. However, interviews don’t have to be overwhelming. They are about showcasing skills and ...
Understanding Road Signs in Australia
Welcome to Understanding Road Signs! If you’ve ever driven down an Aussie highway or navigated through the winding streets of a suburb, you’ve likely encountered a variety of road signs—some straightforward, others a little confusing. Australia follows an internationally recognized system of road signs, but each state and territory can ...
Safe Parking Tips in Australia
Parking might seem like a simple task. However, improper parking can lead to fines, inconvenience, or even accidents. Here’s a guide to help park safely while staying within Australian parking laws. 1. Understanding Parking Signs & Rules As they can be tricky, always read the entire sign before parking. Common ...
Life Skills. Setting Goals
Setting goals is an essential life skill that helps people gain independence, build confidence, and achieve personal success. For individuals with mental and intellectual disabilities, setting and achieving goals can be empowering, providing a sense of accomplishment and direction. In this blog, we’ll explore strategies for setting goals, challenges that ...
Writing a Resume
Looking for a new job? Writing a resume can feel overwhelming, but don’t worry—you’re not alone! Whether you’re entering the workforce for the first time or returning after a break, this guide is here to help. If you have a mental or physical disability, you might be wondering how to ...
Life Skills: What They Are and Why Do They Matter
Life is full of challenges and navigating them successfully requires a set of essential abilities known as life skills. These skills help us manage everyday tasks, interact with others, and make informed decisions. While some life skills come naturally, many can be learned and developed over time. But what exactly ...
Medical Considerations – Driver Licence for People with Disabilities
Being able to drive provides a sense of freedom and independence, as well as an opportunity to do things on their own terms and improve their sense of wellbeing. For people with disabilities, getting behind the wheel can be life-changing in ways that go far beyond convenience. It means greater ...
Unlocking Memory Potential: How People with Disabilities Can Learn Memory Techniques
Memory is a powerful tool that shapes our daily lives, helping us retain important information, recall experiences, and navigate the world. For people with disabilities, memory challenges can present unique obstacles, but with the right strategies, resources, and encouragement, memory skills can be improved and harnessed to foster greater independence ...
Life Skills for People with Disabilities
Life skills are essential for everyone, but for people with disabilities, they play an even greater role in fostering independence, confidence, and a fulfilling life. Whether it’s managing finances, cooking, socialising, or preparing for employment, developing these skills can significantly enhance a person’s quality of life. Financial Management Managing money ...
